Halfway there... I lost two pounds this week, for a total of twelve, marking the halfway point to my goal since January first. Oddly, that didn't excite me too much this morning, until I looked back at my weight loss records for the past year.
A year ago, I was at my all-time heaviest - including pregnancies - at 174 pounds. Mind you, I'm a small person, short and small-boned, so 174 pounds put me well into the obese category on the BMI chart. I began my diet and exercise program in April and stuck with it pretty faithfully until September. I fell off the wagon after that, and gained some weight back over the holidays, so I decided to start fresh with the new year, and a new, more modest goal. BUT, if I look at my total weight loss over the past year, I've lost 37 pounds, and that's something to get excited about!
Only twelve more pounds to go...
Late Night Knitting Report – Jan 19, 2018
3 hours ago