Did you hear that scream this morning? At about 8:30 central time? That was me, doing my weekly weigh-in. It seems my birthday week has taken a major toll on my weight loss progress. In one week, I gained back what it took me four weeks to lose. I'm up, four pounds. Yuck.
But I'm determined to shift into high gear this week and see if I can knock that number back down again. Wish me luck!
7 hours ago